Gentle Depth

Reiki + Reflective Journalling

A nourishing blend of energy healing and gentle self-inquiry to meet yourself exactly where you are.

You Don’t Need to Have the Words Yet

You’re feeling something stir — a sense that you’re ready to go deeper.
But maybe you’re not quite sure how to name it. Maybe the insight hasn’t fully landed yet.

This is where we begin — not with pressure, but with presence.

This session creates space for both energy and emotion, stillness and reflection.
It invites your inner voice to rise — softly, naturally, in its own time.

Whether the words arrive or not, healing still happens.
You don’t need to figure it out.
You just need to be willing to feel.

This Session Is for You If...

• You want more than just rest — you’re ready to hear yourself clearly
• You’re in transition and unsure of your next step
• You’re craving gentle guidance, not another “fix”
• You’ve done mindset work… but now your body wants to speak too

Ready to meet yourself with compassion?

What to Expect

We’ll begin with a short check-in to feel into what’s present.
Then, you’ll rest and receive Angelic Reiki — letting the energy move where it’s needed.

After the session, I’ll share a personalised oracle card and journalling prompts to help you integrate what came through — whether emotionally, energetically, or intuitively.

If it’s a distance session, your prompts and reflections will arrive via email or message.
If it’s in-person, you’ll have quiet space to share what came up if you feel called to do so, followed by your prompts and reflections sent digitally to support deeper integration.

There’s no right way to do this.
You don’t have to be “deep” or “clear” — you just have to show up.
This is a space for your soul to speak.

What’s Included:

• Angelic Reiki energy healing (distance or in-person)
• Personalised journaling prompts based on your emotional or energetic state
• Oracle card reflection to support integration

75 minutes | Investment: £40

Sliding scale available with love — just ask.

Why Combine Reiki + Journalling?

Reiki supports your nervous system to soften, settle, and clear.
Journalling gently guides your awareness into clarity, helping you process what you’re moving through.

Together, they create a bridge — from sensation to insight, from feeling to understanding.

This isn’t about overthinking or performing.
It’s about remembering what you already know inside.

You don’t have to write a lot.
You don’t even have to write at all.
Sometimes insight arrives in words.
Sometimes in breath, in tears, in quiet knowing.
All of it is welcome. All of it is healing.

A Gentle Welcome

I’m Lizzie — and I’m really honoured you’re here.

This work grew from my own experience of being held by Angelic Reiki during some of the most tender chapters of my life. It taught me that healing doesn’t come from fixing ourselves, but from slowing down, softening, and listening to what’s already moving within us.

Along the way, journalling became a quiet companion — not as something to do or get right, but as a gentle place to land the energy, meet my emotions, and give words to what wanted to be felt.

Today, I offer that same space to you.

A place to rest, receive, and reflect — where energy and insight can move together, and where nothing is forced.

If you’ve been feeling the pull to pause, listen, and reconnect with what’s true for you, you’re very welcome here. I’m honoured to walk with you.

With love,
Lizzzie x

What Clients Are Saying

"I went into my first Reiki session not really knowing what to expect, and honestly, I didn’t think it would do much for me. But the experience was transformative.

For the first time in years, even if just for a few minutes, I felt completely free from my concerns. Years of stress seemed to lift away, leaving me with a brand-new perspective and sense of calm. This was just a single session.

After my second session, I felt very grounded and calm, almost like a reset. Which is just what I needed. I will be going again.

Lizzie was warm and welcoming. She quickly put me at ease and guided me gently through the session. I highly recommend everyone try Reiki with Lizzie."

— Chris E., UK.

Questions You Might Be Holding

What if I don’t know what to write?

You don’t have to. The prompts are soft invitations — not homework.
You’re welcome to write, reflect, or simply rest with the energy.
Sometimes the words arrive. Sometimes they don’t. Both are healing.

Can I still receive the journaling prompts if I don’t consider myself a “writer”?

Absolutely. These aren’t for performance or perfect language.
They’re simply mirrors — to help you feel more, see more, and gently return to your own truth.
No pressure. Just presence.

Will you help me interpret what comes up?

If you’d like support integrating what arises, you’re welcome to share a reflection or ask a gentle question after your session.
You won’t be left alone in the deep end.

"After each session, I’ve felt noticeable shifts – increased energy, clearer focus, and a real sense of mental clarity that lasts for days. My outlook feels more positive, and I’m finding it easier to stay centred and calm, even when life gets a bit chaotic.

Lizzie is also incredibly kind, professional, and happy to answer questions or explain how Reiki works. You never feel rushed – she creates a space where you feel safe, seen, and cared for."

- Scott C., UK.

Ready to Meet Yourself More Gently?

Let the energy lead.
Let the words find you.
Let yourself receive.

This is your moment of gentle depth.

If this reflective space feels supportive, you might also enjoy…

Angelic Reiki on its own, if you’re craving deep rest, nervous system soothing, and gentle energetic release — without needing to engage or reflect.

Or, if you’re feeling ready to explore meaning and life patterns more deeply, Reiki with the Gene Keys offers a contemplative next step.

There’s no right place to begin — only what feels true for you right now.

→ Return to Angelic Reiki
→ Explore Reiki + Gene Keys